Reiki is a gentle, non-invasive form of energy healing that supports balance in the body, mind, and nervous system.
Through light, intentional work with subtle energy, Reiki can help release tension, clear blockages, and restore a sense of inner steadiness.
I offer online Reiki sessions as well as in-person Reiki healing in the Bay Area, creating a grounded and supportive space for whatever you are moving through.
What Is Reiki?
Reiki is a Japanese energy healing practice that works with the body’s natural ability to rebalance itself.
Rather than forcing change, Reiki supports regulation — helping the nervous system shift from stress or overwhelm into a more relaxed and receptive state.
People often seek Reiki for:
• emotional stress
• life transitions
• fatigue or burnout
• clarity during uncertain moments
• feeling disconnected or overwhelmed
Each session is unique and guided by your intention.
How Does an Online Reiki Session Work?
Distance Reiki is just as effective as in-person sessions because energy is not limited by physical proximity.
During an online Reiki session:
• We begin with a short grounding practice
• You lie down comfortably in your own space
• I work energetically while you rest
• We close with time for integration and reflection
Many people experience:
• deep relaxation
• warmth or subtle sensations
• emotional release
• mental clarity
• improved sleep afterward
All you need is a quiet space and a stable internet connection.
In-Person Reiki in the Bay Area
If you are located in the Bay Area, I also offer in-person Reiki sessions.
In-person sessions allow for direct energetic work in a calm, private setting. They follow the same gentle structure, with time to arrive, receive, and integrate.
If you're unsure which format is right for you, you’re welcome to reach out.
What Reiki Is (And Isn’t)
Reiki is not a replacement for medical or psychological treatment.
It is a complementary practice that supports regulation, clarity, and overall energetic balance.
You remain fully in control throughout the session. There is no belief system required — only openness to rest and receive.
Who This Is For
Reiki may be supportive if you are:
• navigating change
• feeling emotionally heavy
• experiencing stress or burnout
• seeking nervous system regulation
• wanting a deeper connection to yourself
Prepare for Your Session
For All Sessions (Online & In-Person)
• Avoid consuming alcohol before or immediately after your session
• Allow yourself time afterward to rest or integrate
• Stay hydrated
• Avoid heavy meals immediately beforehand
• Wear comfortable, relaxed clothing
• Set a simple intention if you feel called to
For Online Sessions:
• Choose a quiet, comfortable space
For In-Person Sessions (Bay Area, California)
• Bring warm socks (your body temperature may drop slightly during deep relaxation)
• Arrive a few minutes early to settle
In-person Reiki sessions take place in the Bay Area. The exact location details will be shared after booking confirmation.
Disclaimer
Reiki sessions are complementary wellness practices and are not a substitute for medical or psychological treatment. No specific results are guaranteed, and clients remain responsible for their own decisions and wellbeing.